I accept payments via cash, check, and PayPal.
Monthly Subscription: $12
6-Month Subscription: $55
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Initial Consultation: Let's get to know each other! We will work together to figure out your overall nutritional goals by completing a nutrition assessment of current eating habits, difficulties you are having meeting current needs, and discussing your individualized plan! I will also give you a 7-day Personal Food Diary to complete before your next follow-up visit so I can see what your current eating habits consist of. After reviewing, we can work together to create an individualized plan that will be tailored to your lifestyle, needs, and food preferences. I will teach you how to never skip a meal and to plan ahead. My main goal is to get you on the track to feeling healthy and learning how to cook meals with a rainbow of ingredients!1 Hour: $130(If you want to fill out the Nutrition Counseling Registration Form and Nutrition History Form prior to the initial consultation, click here to view files)
Follow-up visits & assessments:Why follow-up? Change doesn't happen over night, and life is unpredictable! Learning how to manage and change nutrition habits takes time, repetition, and practice. My goal is to be there with you every step of the way. One nutrition consult would be equal to attending one college class out of the semester! It is easy to fall off the "bandwagon" so often, so I will be here to catch and pick you right up! During your follow-up visit, we will assess progress and barriers, simplify plan if needed, and build upon nutritional goals. I will be your personal motivator and support throughout this entire journey!45 minutes: $100
1 Hour: $100
2 hours: $175
$600 (a $780 value!)